My Personal Story and immunizations

When Life Throws You Curveballs, Embrace the ‘New Normal’” –NYT

Anger Management part 2

MY DECLARATION: I support peaceful protests. I support and pray for Law enforcement, especially in my county of residence. PO are people too. Many are honest men and women who have dreams and aspirations for their families, just like citizens…

Spiritual Wellness

There are many ways you can build a strong support system. Strengthen the relationships you have with the people that are close to you (family, church, work) and also broaden your networks in your community. It is also very important…

ANGER MANAGEMENT

WE ALL HAVE EMOTIONS. WE ALL GET ANGRY SOMETIMES. 1. What is anger? Some people say that in spelling A-nger there is only one letter “D” which is missing from D-anger; or anger is one letter short of danger. Others…

OUR EMOTIONAL WELLNESS MATTERS

What is emotional wellness and why is it important at this time? The last few months have been very difficult for a lot of people. From dealing with Covid-19- to the recent developments on race, police brutality and subsequent unrests,…

BIBLICAL FOCUS ON ALCOHOL & SUBSTANCE ABUSE RECOVERY PROCESS

(Ephesians 4: 22 – 24). All symptoms of alcoholism and substance abuse are caused by destructive forces within the individual’s own body and by the warping of the thinking process that occurs through substance abuse. 1) Denial: Abuser Will blame…

Mental Health Awareness

[IT_EPOLL id=”1″][/IT_EPOLL]Part 1/May 19.2019 May is Mental Health awareness month observed in the USA since 1949. It is also commonly referred to as “Mental Health Month” (www.NAMI.org). The reason for raising awareness if for destigmatizing Mental Health (MH), which sometimes…

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